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Live Online Classes · $25

Online stretch & conditioning, live with a former lead ballerina.

Online Stretch & Conditioning is a live, 50-minute virtual class taught by Arpine Azlvyan of Movement Dynamic in Corona del Mar. Each class blends ballet conditioning, Pilates and functional movement to build flexibility, posture and long, lean strength from home. Classes run Tuesday and Thursday 9:10–10:00 AM and Wednesday 10:10–11:00 AM (Pacific Time) and cost $25.

The Class

Stretch, strengthen and realign, without leaving home.

Improve your flexibility, build long, lean strength, and develop a stronger body, all from the comfort of your home. The class is designed for anyone who wants to move with greater ease, improve posture, and increase overall body strength.

Each session combines gentle stretching with targeted strengthening exercises to create balanced, resilient movement. Simple equipment (a Pilates ring, TheraBand, small exercise ball, and wooden dowel) is used to deepen stretches, improve alignment, and build strength safely and effectively.

Class Times · Pacific Time Tuesday & Thursday · 9:10 – 10:00 AM Wednesday · 10:10 – 11:00 AM
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  • Increase flexibility, mobility & long, lean muscle
  • Strengthen feet and ankles
  • Improve posture, balance, coordination & core strength
  • Reduce stiffness and muscle tension
  • Exercise from the comfort of home
Arpi in a side-plank leg-lift stretch on the rocks in Corona Del Mar, demonstrating the Online Stretch & Conditioning class
Arpine Azlvyan, founder of Movement Dynamic
Your Instructor

Taught by Arpine Azlvyan.

Arpi is a graduate of Armenia's School of Choreography and danced leading roles in Giselle, Don Quixote and The Nutcracker during a 20-year career with the Alexander Spendiaryan Opera and Ballet National Theater. She has taught ballet and movement since 1993 and is a certified GYROTONIC® and GYROKINESIS® instructor.

She brings the same precision to every online class: the details that make dancers stronger and more efficient, adapted so anyone can train them at home.

Meet Arpi
Questions

Online class FAQ.

Everything you need to know before your first class.

What is the Online Stretch & Conditioning class?

It is a live, 50-minute virtual class taught by Arpine Azlvyan of Movement Dynamic. Inspired by ballet conditioning, Pilates and functional movement, it combines gentle stretching with targeted strengthening to improve flexibility, posture and long, lean strength, from home.

When are the classes?

Tuesday and Thursday from 9:10 to 10:00 AM, and Wednesday from 10:10 to 11:00 AM (Pacific Time).

How much does it cost?

$25 per class. Book each class through Vagaro.

What equipment do I need?

A Pilates ring, a TheraBand, a small exercise ball and a wooden dowel. They are used to deepen stretches, improve alignment and add strength work safely.

Who is the class for?

Anyone who wants to move with greater ease, improve posture and build overall strength, including dancers, athletes and fitness enthusiasts, and people who simply want to feel better in their body.

Who teaches the class?

Arpine “Arpi” Azlvyan, a graduate of Armenia's School of Choreography who danced lead roles for over 20 years at the Alexander Spendiaryan Opera and Ballet National Theater. She has taught since 1993 and is a certified GYROTONIC® and GYROKINESIS® instructor.

How do I sign up?

Book a class on Vagaro, or call or text 949.685.8830.

What is the cancellation policy?

Movement Dynamic has a 24-hour cancellation policy: classes cancelled with less than 24 hours' notice are charged as attended. There are no refunds, but appointments can be changed and studio credit is available.

$25 per class

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